Counselling
Talk through what’s on your mind, with support for you and the relationships that matter.
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We listen closely, explore what matters to you and work towards changes you feel ready for.
Let’s Talk
Find room to talk, make sense of your feelings, and work through life’s challenges with someone who listens.
Let’s Talk
Years of Caring Support
Years of Caring Support
At The Thrive Minds, Mrs. Vijaya Ambati offers a welcoming space to talk about what’s on your mind. Whether you’re facing personal concerns, relationship difficulties or changes that feel hard to manage, she takes time to understand your experiences. Together, you can explore your feelings, find ways to cope and move forward at a pace that feels right for you.
You might know what you need, or you might still be finding the words. There’s room for both.
Help me find a starting pointStress, worry or too much on your mind.
Space to understand each other better.
Study, career or changes in your life.
Explore your concerns and assessment options.
Discover a sound-led wellbeing experience.
Start with suitability and preparation.
Thoughtful conversations, deeper understanding and time for your wellbeing. Explore the support that feels right for you.
Talk through what’s on your mind, with support for you and the relationships that matter.
Know MoreBegin with the right questions and explore a clearer understanding of your concerns.
Know MoreMake time to pause and listen through a complementary, sound-led wellbeing experience.
Know MoreExplore cold-water immersion, beginning with a conversation about suitability and preparation.
Know MoreSwipe or use the arrows to explore all five services.
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We listen closely, explore what matters to you and work towards changes you feel ready for.
Share what’s on your mind, without pressure to explain everything perfectly.
Explore how your thoughts, feelings and responses shape your everyday experiences.
Practise ways to manage difficult moments and respond with greater awareness.
Choosing a counsellor is personal. At The Thrive Minds, we make room for your story, respect your choices and shape each session around what matters to you.
Care led by Vijaya Ambati, a postgraduate in counselling psychology.
Feel heard and respected, whatever you’re finding difficult right now.
Approaches such as CBT help explore thoughts, feelings and behaviour.
Take time to open up, with goals we work on together.
Some concerns affect how you feel about yourself; others show up in your relationships or daily decisions. Our counselling brings these experiences into focus, helping you understand what’s happening and what could help.
When stress, worry or self-doubt take up too much space, counselling helps you explore what’s behind them and develop ways to manage everyday challenges.
From changing family roles to new beginnings, we help you work through uncertainty, express your needs and find your footing in the moments that matter.
Reaching out can feel unfamiliar. Get to know our approach and how we make room for honest conversations, questions and your concerns.
Years of Caring Support
Areas of Support
Qualifications & Specialisations
Individual Counselling
You don’t need to be in a crisis to seek support. If something is troubling you, affecting your relationships or leaving you feeling stuck, you’re welcome to talk about it.
The first session is a chance to get comfortable, share what brought you here and ask questions. You and your counsellor can then discuss what you’d like support with.
No. You don’t need to prepare a story or find the right words. Start wherever feels comfortable, and your counsellor will help you explore things at your own pace.
Call +91 9553448999 or use our Book a Session page to get in touch. We’ll discuss availability, answer your initial questions and help you arrange a suitable appointment.
“I've struggled with chronic pain for years, but health coaching gave me the tools and support.”
“I've struggled with chronic pain for years, but health coaching gave me the tools and support.”
“I've struggled with chronic pain for years, but health coaching gave me the tools and support.”
“I've struggled with chronic pain for years, but health coaching gave me the tools and support.”
5.0 (15.5k review)
There’s a lot on your mind, and even small things feel harder than usual. You can talk it through without needing to explain everything perfectly.
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